Phoenix Gymnastics Academy trains children in following disciplines

  1. Rhythmic Gymnastics –

    This is women only sport.  In this sport individuals or groups of 5 or more manipulate one or two pieces of apparatus: rope, hoop, ball, clubs, ribbon and freehand (no apparatus). Rhythmic gymnastics is a sport that combines elements of ballet, gymnastics, dance, and apparatus manipulation.  see more details here

  2. General Gymnastics – 

    This sport involves the exercises requiring balance strength, flexibility, agility, endurance and control. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, chest and abdominal muscle groups.  See more details here

  3. Acrobatic gymnastics

    Acrobatic gymnastics (previously called sport acrobatics) is a competitive gymnastic discipline where partnerships of gymnasts work together and perform figures consisting of acrobatic moves, dance and tumbling, set to music.  See more details here